7 Benefits of Cashews

Here at Zest Kitchen we love cashews! We use them in a variety of dishes and we even make our own cashew cheese. We feel like a lot of people don’t know about the health benefits of consuming them, and sometimes think twice about eating them because of their “high …

Stuffed Mushrooms

the best of zest – episode 1 Join Chef Amanda from zest kitchen & bar as she shows you how to create “Hot Stuff Mushrooms”. A great appetizer to an intimate meal or perfect for a large event. Watch on our Youtube Channel These stuffed mushrooms are vegetarian or vegan, …

Gluten Free Thanksgiving Tips

Gluten Free Thanksgiving Tips & Pecan Pie Bars Recipe As a chef with Celiac’s disease, here are my tips for a gluten …

Salt Lake City Local Farmers

Salt Lake City Local Farmers – Shop Local Happy Vegan month! We are happy to be here this year to celebrate! We wanted …

Stuffed Avocado Recipe

Today is National Taco Day AND Vodka Day! It must be my lucky day because these are two of my favorite things! …

ZEST art kale

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