zest kitchen & bar | zest kitchen & bar http://zestslc.com Healthy food; fresh, hand crafted cocktails; organic wines & beers Tue, 18 Jun 2013 22:27:49 +0000 en-US hourly 1 http://wordpress.org/?v=3.5.1 zest | a powerhouse of flavor & health http://zestslc.com/zest-a-powerhouse-of-flavor-health/ http://zestslc.com/zest-a-powerhouse-of-flavor-health/#comments Fri, 31 May 2013 19:15:42 +0000 admin http://zestslc.com/?p=1147 People sometimes wonder why we decided to name our place “zest”. Well, there are a few reasons like simplicity & freshness, but also because zest is way more than meets the taste buds. It turns out its not only tasty but very healthy too! You know how when you use …

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]]> http://zestslc.com/zest-a-powerhouse-of-flavor-health/feed/ 0 7 Benefits of Cashews http://zestslc.com/7-benefits-of-cashews/ http://zestslc.com/7-benefits-of-cashews/#comments Tue, 30 Apr 2013 20:22:54 +0000 admin http://zestslc.com/?p=1087 Here at Zest Kitchen we love cashews! We use them in a variety of dishes and we even make our own cashew cheese. We feel like a lot of people don’t know about the health benefits of consuming them, and sometimes think twice about eating them because of their “high …

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]]> http://zestslc.com/7-benefits-of-cashews/feed/ 0 February is Heart Health Month http://zestslc.com/hearthealth/ http://zestslc.com/hearthealth/#comments Thu, 07 Feb 2013 22:21:29 +0000 admin http://zestslc.com/?p=1011 February is national heart health month so now is a great time to discuss how what we put in our bodies affects our hearts and the rest of our body. We’ve decided to focus on two ingredients that we use often at zest – Beets and Red Wine, which are …

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]]> http://zestslc.com/hearthealth/feed/ 0 how to become gluten-free for the new year http://zestslc.com/how-to-become-gluten-free/ http://zestslc.com/how-to-become-gluten-free/#comments Tue, 22 Jan 2013 00:08:42 +0000 admin http://zestslc.com/?p=961 Now that we have all settled into 2013 it’s time to take a look at our resolutions for the new year.  What better way to improve your health and your life than resolving to go gluten-free for the new year! Below, I share with you my tips on how to …

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]]> http://zestslc.com/how-to-become-gluten-free/feed/ 0 Stuffed Mushrooms http://zestslc.com/stuffed-mushrooms-2/ http://zestslc.com/stuffed-mushrooms-2/#comments Sat, 12 Jan 2013 00:14:56 +0000 admin http://zestslc.com/?p=1060 the best of zest – episode 1 Join Chef Amanda from zest kitchen & bar as she shows you how to create “Hot Stuff Mushrooms”. A great appetizer to an intimate meal or perfect for a large event. Watch on our Youtube Channel These stuffed mushrooms are vegetarian or vegan, …

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]]> http://zestslc.com/stuffed-mushrooms-2/feed/ 0 Gluten Free Thanksgiving Tips http://zestslc.com/gluten-free-thanksgiving-tips/ http://zestslc.com/gluten-free-thanksgiving-tips/#comments Tue, 20 Nov 2012 23:03:28 +0000 admin http://www.zestslc.com/?p=427 Gluten Free Thanksgiving Tips & Pecan Pie Bars Recipe As a chef with Celiac’s disease, here are my tips for a gluten free Thanksgiving plus a a yummy Pecan Pie Bar recipe that everyone can enjoy regardless of diet restrictions. It’s November again and I have to admit I love …

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]]> http://zestslc.com/gluten-free-thanksgiving-tips/feed/ 0 Salt Lake City Local Farmers http://zestslc.com/salt-lake-local-farmers/ http://zestslc.com/salt-lake-local-farmers/#comments Sun, 11 Nov 2012 20:44:55 +0000 admin http://www.zestslc.com/?p=400 Salt Lake City Local Farmers – Shop Local Happy Vegan month! We are happy to be here this year to celebrate! We wanted to share with you some of our friends and farms that we buy our food from. Zest kitchen & bar believes in the farm to fork concept so getting …

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]]> http://zestslc.com/salt-lake-local-farmers/feed/ 0 Stuffed Avocado Recipe http://zestslc.com/stuffed-avocado-recipe/ http://zestslc.com/stuffed-avocado-recipe/#comments Thu, 04 Oct 2012 23:00:39 +0000 admin http://www.zestslc.com/?p=197 Today is National Taco Day AND Vodka Day! It must be my lucky day because these are two of my favorite things! To celebrate, I’m sharing two Zest Recipes with you. Feel free to make them at home or come in and we will do all the work for you. …

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]]> http://zestslc.com/stuffed-avocado-recipe/feed/ 0 Welcome http://zestslc.com/welcome/ http://zestslc.com/welcome/#comments Thu, 30 Aug 2012 04:34:43 +0000 admin http://www.zestslc.com/?p=33 Welcome to our blog! Here, we will post information about events, recipes, local businesses and anything else that excites us!

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